Tanning beds are a great source of vitamin D and can be used to help prevent certain skin cancers. However, tanning beds also have some risks associated with them. This article will discuss what you need to know before using a tanning bed and how to protect yourself from the risks.
Tanning bed tips
- Use your judgment before going under the UV lights. If you’re not sure about it, don’t do it!
- Wear sunscreen when you go outside after tanning. Sunscreen is important for everyone, but it’s especially important for people who use tanning beds because they are at higher risk for skin cancer than those who do not.
- Always wear eye protection when using a tanner. It’s very easy to forget.
- One of the most important things to remember about tanning beds is that they are not for everyone. If you are pregnant, have a history of skin cancer, or have a family history of skin cancer, then you should avoid them.
- If you do decide to use a tanning bed, then here are some tips that can help you get the most out of your experience:
- Wear sunscreen before going into the tanning bed. This will help protect your skin from UV rays which can lead to skin cancer.
- The best time to use a tanning bed is in the morning before 10 am or early evening after 5 pm. There are times when less UV radiation is in the air, and your body will be more sensitive to it.
Invest in a Good Tanning Bed
Invest in a good tanning bed. When setting up your home tanning space, it’s worth the money to invest in a high-quality machine that will last for years. You want to find one that has been manufactured using quality materials (and not just aluminum foil and duct tape), so you’ll get the most out of each session. A durable bed is also less likely to leak harmful chemicals into your home environment over time—something we’ll discuss later!
But don’t worry if you’re too broke for this upgrade right now; there are still plenty of ways to get dark without breaking the bank!
Wear a Tanning Bed Mitt
If you want the best tan possible, the most important thing is to protect your hands. A tanning bed mitt will cover your hands in a protective barrier that keeps them from getting burned. Using a mitt is recommended if you have sensitive skin and don’t want to risk burning it on an expensive piece of equipment.
Tanning salons usually have them available for sale (or rent), or you can buy one online if it doesn’t make sense in terms of time or cost to purchase one from a salon instead. Using a mitt is optional for people with normal skin because there’s less risk of damage or burning when using one than for those who might be more prone to getting burned by UV rays.
Develop a Custom Plan
You can’t expect to get the results you want without a plan. You need to set specific goals and follow a schedule. Otherwise, your tanning habits will be inconsistent and won’t yield the desired results.
Make sure your plan is tailored to your skin type, what kind of look you want (e.g., bronze or natural), and other specifics like how much time you can devote to self-tanning each week. Once you have all this information written down, stick with it! It may seem silly at first, but once you start seeing results from following through on your plan, I promise that keeping up with it will become second nature. As always, don’t forget about having fun along the way—it’s important not to get too stressed over things like perfecting an awesome base tan!
Get Rid of Hair Between Sessions
Once you’ve gotten rid of hair between sessions, you’ll need to figure out how to keep it that way. Some people prefer waxing, so here are some of the options you have:
- Waxing kits and creams are good for small areas (like your face) but not for larger areas like your legs. They can be messy and painful, but they usually work well in the long run! If you’re using a waxing kit or cream, ensure the area is clean first (you can use an exfoliator). Then rub some lotion on where the hair will be removed before rubbing away at it with a cloth until all of your unwanted hair has been removed from your skin!
- Strip razors come in different sizes depending on how many areas they cover—they’re great for getting rid of large patches at once without having any cuts or nicks left behind afterward! However, if something goes wrong during these processes, then there may still end up being small cuts/nicks present instead, which isn’t ideal either way around since those could lead back into scarring after only two weeks’ worth of growth; so always try not to take any risks when doing this type instead opt-out completely if possible because even though there might seem like nothing wrong now could mean bad news later down the road.
Use an Accelerator or Bronzer
There are a few ways you can use an accelerator or indoor tanning lotion with bronzer. If you’re starting, it’s best to use it every time you tan. You can apply it with your hands or a brush and spread it evenly over the skin. Make sure to leave plenty of time for the accelerator to dry before bed!
Next, if you notice that your tan is fading after one day but would like to maintain an even color for longer, apply an accelerator once or twice more during those first few days of exposure (but not after). This will help develop an even base layer of pigment so that future applications will have something on which to build their respective layers.
Lastly: If applying by hand seems too messy and laborious for regular maintenance purposes, try using a mitt instead! These gloves are made specifically for applying self-tanner and come in different sizes depending on how many fingers/thumbs fit comfortably inside them (smaller ones tend to have fewer attachments; larger ones may have four fingers plus two thumbs). They’re reusable but should be washed regularly between uses because they can get pretty dirty over time—don’t worry; toss them into your washing machine along with towels whenever necessary!
Moisturize Your Skin After Your Tanning Session
After you’ve tanned, it’s important to moisturize your skin. This will help your tan last longer, which is especially helpful if you wear clothes that show off your new color. Moisturizing is also good for preventing dryness, which can be common if you’ve been tanning in a bed or booth that dries out the air.
There are several options for moisturizing:
- A moisturizer with SPF will help protect against sunburn. You should use this after every session in a tanning bed or booth so that your new tan lasts as long as possible!
- A moisturizer with the best tanning accelerator will speed up how quickly your body produces dark pigment in response to UV light exposure. This product can make it easier for people who have trouble getting dark tans (such as fair-skinned people) by helping their bodies produce more melanin in less time than usual.
- A moisturizer with a bronzer will add shimmery highlights to existing tans, making them look even better! This product works well on those who already have pretty good coloring but want some extra sparkle during special occasions like weddings or proms where everyone else might be wearing nice suits/dresses instead of blue jeans.”
Taking the time to properly prepare for your tanning bed sessions will lead to the best results.
- Prepare your skin.
- Wear a tanning bed mitt.
- Develop a custom plan.
- Get rid of hair between sessions.
- Use an accelerator or bronzer before you tan, and moisturize after each session to extend the life of your tan and keep it looking its best!
When is the best time to tan?
We recommend that you avoid tanning during the peak hours of the day, generally between 10 am and 3 pm.
How often should I tan?
The best way to maintain a healthy skin tone is to use a moisturizer daily. Exposing your skin to the sun for 10-15 minutes every day is also important for vitamin D production and maintaining a healthy tan.
Is there an age limit for using a tanning bed?
Under 18, you cannot use tanning beds without a doctor’s permission. As per FDA guidelines, anyone under 18 should always have a parent or guardian supervising them when tanning.
What are the risks of using a tanning bed?
Tanning beds are not recommended for people with darker skin tones, as they can cause skin damage.
Tanning beds are a great way to get a golden glow without spending time in the sun. Although tanning bed usage is relatively safe, it does come with some risks. The most serious risk is skin cancer caused by ultraviolet radiation penetrating the skin and damaging cells’ DNA.
There are many risks associated with tanning beds. For example, the radiation from tanning beds can cause cancer. Tanning beds also lead to premature aging of the skin and sunburns.
What are the benefits of using a tanning bed?
There are many benefits to tanning, such as getting a gorgeous tan with very little exposure to UV rays. The lotion is also not required when you use a bed because the UV light penetrates your skin and causes the melanin in your skin to become more visible.